“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer”
- Arnold Schwarzenegger
Personal trainer, aylesbury
Hi, I’m James, a certified personal trainer dedicated to helping you become the strongest, healthiest version of yourself—physically and mentally. With experience in fitness coaching, strength training, weight loss, and lifestyle transformation, I will create you a customized program that fit your goals, your schedule, and your life.
Whether you're a beginner taking the first step or a seasoned gym goer, I’ll be with you every step of the way, providing the motivation, accountability, and support you need to succeed. Let's build a plan that works for you—and have some fun doing it.
No Gimmicks, no Fad diets just a focus on establishing healthy and sustainable habits that can benefit you for a Lifetime
Ready to take control of your fitness journey? Let’s get started.
✅ Level 3 Personal Training Certified
✅ Diploma in Nutrition for Sports & Fitness
✅ Certified in First Aid
✅ Online Coaching Available
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1-1 Training
Full coaching program including 1-1 sessions in the Gym with me
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Online Coaching
Full training plan and nutrition guidance with support via whatsapp, email and weekly video calls
Contact Me
Interested in working together? Fill out some info and I will get in touch within 48hrs.
Alternatively reach me by email or phone
JamesRoltPT@gmail.com
07990643887