Personal Training 1-1
60 Minute Session
£40
30 Minute Session
£25
Monthly Packages
Best Value, Best Results….
Monthly packages offer the best value and are a fantastic way for us to have the consistency required to acheive the best results for you.
Includes:
Initial Fitness test and body composition measurements
A personalised Plan built around You and fully focused on your Goals
Weekly 1-1 Session(s) in the gym with me
Workout Plans - effective and enjoyable
Nutrition advice and help with tracking macros/Calories
Support 7 Days a week via whatsapp or email - always here to help you stay motivated and on track!
Monthly - 1 session per week
includes all of the above and 1 session per week 1-1
£150
Monthly - 2 sessions per week
includes all of the above and 2 sessions per week 1-1
£280
Monthly - 3 sessions per week
includes all of the above and 3 sessions per week 1-1
£380
Online Coaching
Includes:
A personalised Plan built around You and fully focused on your Goals
Workout Plans - effective and enjoyable
Nutrition advice and help with tracking macros/Calories
Support 7 Days a week via whatsapp or email - always here to help you stay motivated and on track!
Weekly Video calls to catch up on progress and set new tasks and goals for the coming week