About Me
A passionate and dedicated trainer driven by a desire to help others build strength and resilience both physically and mentally through good health and fitness.
Exercise and good nutrition has played a huge part in improving my life and I want to share my knowledge and experience with you so you to can achieve your goals and feel great.
Weight Loss, Building muscle or just general fitness to feel better within yourself I can help you.
Working out of the gym group Aylesbury I have full use of the equipment and facilities of a great gym.
As well as being a qualified level 3 Personal Trainer I also have a Diploma in Nutrition for sports and fitness, First Aid certificates and full public liability insurance.
I`m a keen cyclist, Football fan, golfer and spend at least 3 days a week resistance training.
Whether your looking to train in the gym with me or you would like to take advantage of my online training services you can book a free consultation and we can discuss a plan from there alternatively get in touch below or reach me at
JamesRoltPT@gmail.com
07990643887
Contact me
Interested in working together? Fill out some info and I will be in touch within 48hrs
Alternatively reach me by email or telephone:
Raffehead@gmail.com
07990643887