Personal trainer aylesbury

“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer”

- Arnold Schwarzenegger

Hi, I’m James, a certified personal trainer dedicated to helping you become the strongest, healthiest version of yourself—physically and mentally. With experience in fitness coaching, strength training, weight loss, and lifestyle transformation, I will create you a customized program that fit your goals, your schedule, and your life.

Whether you're a beginner taking the first step or a seasoned gym goer, I’ll be with you every step of the way, providing the motivation, accountability, and support you need to succeed. Let's build a plan that works for you—and have some fun doing it.

No Gimmicks, no Fad diets just a focus on establishing healthy and sustainable habits that can benefit you for a Lifetime

Ready to take control of your fitness journey? Let’s get started.

✅ Level 3 Personal Training Certified


✅ Diploma in Nutrition for Sports & Fitness


Certified in First Aid


✅ Online Coaching Available

Image of James Rolt, Personal trainer in Aylesbury
  • A concrete sidewalk with a red painted arrow pointing upwards, and the word 'GYM' painted below the arrow. There are some fallen leaves and small black spots on the surface, with a green shrub on the right side.

    1-1 Training

    Full coaching program including 1-1 sessions in the Gym with me at Aylesbury Gym Group

  • Close-up of a laptop keyboard and an iPhone on a dark surface representing online coaching

    Online Coaching

    Full training plan and nutrition guidance with support via whatsapp, email and weekly video calls

My recent articles

Follow on Instagram

Follow on Instagram

Contact Me

Interested in working together? Fill out some info and I will get in touch within 48hrs.

Alternatively reach me by email or phone

JamesRoltPT@gmail.com

07990643887